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    • Home
    • About
      • About Us
      • Our Instructors
      • Karate Dojo Facilities
      • Starting Karate & FAQ's
      • IOGKF Logo
    • Our Classes
      • Young Grasshoppers
      • Pee-wee Karate
      • Teenage Programs
      • Karate classes for Adults
      • Family Karate
      • Black Belt Classes
    • Timetable
    • Locations
    • Contact us
    • STORE

  • Home
  • About
    • About Us
    • Our Instructors
    • Karate Dojo Facilities
    • Starting Karate & FAQ's
    • IOGKF Logo
  • Our Classes
    • Young Grasshoppers
    • Pee-wee Karate
    • Teenage Programs
    • Karate classes for Adults
    • Family Karate
    • Black Belt Classes
  • Timetable
  • Locations
  • Contact us
  • STORE

We'Re BACK BUT THERE IS A FEW CHANGES

trust your sensei

Our Dojo's are fully accredited COVID-SAFE martial arts schools. Our instructors have undergone extensive training and are following all and exceeding government guidelines as your safety is our top priority. All of our instructors are fully vaccinated against COVID-19. We also have strict hygiene protocols in place.

COVID RESTRICITONS ON THE DOJO

VACCINATION REQUIREMENTS

All participants aged 16 years and over must be fully vaccinated or have a valid medical exemption to be able to enter the Dojo. Without being double dose fully vaccinated you cannot participate in classes under the current health order.  Members aged 15 years and under can train without being fully vaccinated, although it is recommended they are.  

MASK REQUIREMENTS

Masks are required to be worn by all those age 12 years and above in any indoor location under the current health order. This included during actual training, when coming to or leaving the Dojo. Masks can be removed for drinking.

CLASS NUMBERS CAPPED

All classes have a maximum of 20 participants under the current health orders. Online bookings are required via our website (both in person or online) and a first in best dressed policy will be in place. 

CHECK IN REQUIREMENTS

All those with a mobile device must check in using our QR code or sign in manually. Those over 16 years will also need to provide proof of vaccination either with a digital or hard copy certificate each time they enter the Dojo. 

PARENTS & SPECTATORS

No parents or spectators will be allowed for Pee-wee or Teen and Adult classes. No spectators will be permitted to wait outside the Dojo either. Members under 16 years need to be dropped off by a parent or guardian who is fully vaccinated. 

TIMETABLE

Our Timetable will be adjusted slightly until vaccination rates in NSW increase. Please check your class times. 

WE PROVIDED 103 CLASSES DURING LOCKDOWN

WHAT WE ARE DOING

COVID SAFE

EXCEEDING EXPECTATIONS

EXCEEDING EXPECTATIONS

We have a COVID-19 safety plan implemented and operating at all of our Dojo's. Our volunteers are trained in helping us to ensure you and your family have full confidence when visiting the Dojo.

EXCEEDING EXPECTATIONS

EXCEEDING EXPECTATIONS

EXCEEDING EXPECTATIONS

Our Dojo's are compliant and exceeding the expectations of health and safety recommendations. Temperature testing, separate entry and exits to the training area and sanitizing stations are operating.

A FAMILY REUNION

EXCEEDING EXPECTATIONS

A FAMILY REUNION

We are family! We are going above the NSW government regulations to ensure your safety and give you peace of mind for your participation in our classes! Leave it us and you concentrate on enjoying yourself.

Copyright © 1981-2025 Lambert Karate Dojo and Family Fitness Centre - All Rights Reserved.

The IOGKF Logo, IOGKF, International Okinawan Goju-Ryu Karate-Do Federation, and国際沖縄剛柔流空手道連盟  are trademarks created by and legally owned by IOGKF. 


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